43 fig newton nutrition facts

Fig Newtons Nutrition Facts - Eat This Much Amount of Iron in Fig Newtons: Iron 0.3mg. 5%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food. Find on Amazon. Percent calories from... Fig Newton Nutrition Facts – Thoroughly Nourished Life Nov 28, 2022 · A serving of Fig Newtons contains 200 calories, 41 grams of carbohydrates, and 2 grams of protein. A single fig newton cookie will quickly consume more than half of your daily sugar intake. A fig newton has a sugar content and carbohydrate content that is higher than comparable cookies.

Nabisco Fig Newtons: Calories, Nutrition Analysis & More ... Mar 26, 2011 · Nutrition Serving Size: 2 cookies (31 g) Amount per Serving My Daily Value Calories 110 Kcal 6% Total Fat 2 g 3% Saturated Fat 0 g 0% Trans Fat 0 g 0% Cholesterol 0 mg 0% Sodium 130 mg 6% Potassium 95 mg 2% Total Carbohydrate 22 g 9% Dietary Fiber 1 g 4% Sugars 12 g 17% Added Sugars 10.8 g 45% ...

Fig newton nutrition facts

Calories in Fig Newtons Fig Newtons and Nutrition Facts Fig Newtons Nutrition Facts Serving Size 2 cookies (28 g) Amount Per Serving Calories 100 % Daily Values* Total Fat 2.00g 3% Saturated Fat 0.000g 0% Trans Fat 0.000g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 21.00g 8% Dietary Fiber 1.0g 4% Sugars 12.00g Includes 8.00g Added Sugars 16% Protein 1.00g Vitamin D 0mcg 0% Calcium 20mg 2% Iron Are Fig Newtons Healthy? | livestrong Nov 17, 2018 · Each serving of fig Newtons contains 12 g of sugar, which is quite a lot for just two cookies. The American Heart Association recommends no more than 100 calories (6 teaspoons or 24 milligrams) of added sugar for women and 150 calories (9 teaspoons or 32 mg) for men.

Fig newton nutrition facts. Are Fig Newtons Healthy? | livestrong Nov 17, 2018 · Each serving of fig Newtons contains 12 g of sugar, which is quite a lot for just two cookies. The American Heart Association recommends no more than 100 calories (6 teaspoons or 24 milligrams) of added sugar for women and 150 calories (9 teaspoons or 32 mg) for men. Calories in Fig Newtons Fig Newtons and Nutrition Facts Fig Newtons Nutrition Facts Serving Size 2 cookies (28 g) Amount Per Serving Calories 100 % Daily Values* Total Fat 2.00g 3% Saturated Fat 0.000g 0% Trans Fat 0.000g Cholesterol 0mg 0% Sodium 90mg 4% Total Carbohydrate 21.00g 8% Dietary Fiber 1.0g 4% Sugars 12.00g Includes 8.00g Added Sugars 16% Protein 1.00g Vitamin D 0mcg 0% Calcium 20mg 2% Iron

Fig Newtons Nutrition Facts - Eat This Much

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